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“How do I use all this yogurt cheese after I drip the whey out?” asks Cecilia E. ontoday’s #AskWardee. I’m sharing my thoughtsbelow!
I broadcast #AskWardeeliveeach Wednesday at 10am Pacific (1pm Eastern) on Periscope and Facebook Live. Both the podcast and video replay of this week’s show are below. Enjoy!
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The Question: “How do I use all this yogurt cheese after I drip the whey out?”
Cecilia E.asks:
“Dear Wardee, thank you for all your help with the fermenting life. I am just getting into it. But how can I use all this yogurt cheese after I’ve dripped the whey out of it? Is it as healthy without the whey? Will it keep? Any ideas how to use it up besides putting it on bread like cream cheese or making cheesecake?“
My Answer:
By the way…everything here applies to kefir as well!
Is Yogurt Cheese As Healthy?
Yes, it is!
I’m not sure what else to say about this. It’s the yogurt or kefir sans the whey (water content that also contains acid, dissolved protein, and probiotics). The milk protein and probiotics are what’s left behind.
It’s very healthy — and very delicious!
Will Yogurt Cheese Keep?
Yes, it will!
It will keep longer than normal cream cheese because it has the protection of probiotics.
It will become more sour in the fridge, however, because it is still aging, though more slowly. Also, more whey may separate out and pool around it in its storage container.
Mine keeps a week or 2 before it’s too sour for us to enjoy.
Yogurt Cheese Uses
In addition to what you suggested — spreading on toast and cheesecake — here are more yogurt cheese uses for you!
Salad dressing — use your yogurt cheese in place of kefir, yogurt, or sour cream.
Dip — add herbs, salt, pepper, along with milk or sour cream for consistency.
Smoothies — add a dollop of your cheese in place of yogurt or kefir and just make sure to use more liquid.
Turn it into “yogurt” again — whisk in raw milk until it’s back to yogurt consistency.It won’t be as sour because the milk sweetens it, but you can eat it like yogurt. This is in case you miss having yogurt because you turned it into cheese.
Use it in soaked recipes — turn it into yogurt again by whisking it with raw milk, then use it in recipes that call for yogurt or kefir for soaking. Only you don’t need to add additional acid because the yogurt cheese was already the sour acid.
Drizzle it with olive oil — and use as a dip for sourdough bread, Mediterranean style.
Mix in salt, and drizzle with olive oil —and serve Mediterranean feast style, with other cold or finger foods like hard boiled eggs, pickled vegetables, hummus, bread, etc… Lay out a feast, and yogurt cheese is one of the options!
Make yogurt cheese balls — drip the whey out until the cheese is very dry. Then shape into balls and submerge in olive oil or brine. Yummy!
Layer with fresh herbs in a soft cheese mold like this— and serve at a party with crackers or cut up veggies.
Links Mentioned:
- Free Fermenting Formulas Cheat Sheet
- Yogurt Cheese Balls
- Cultures For Health small cheese mold
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What are your favorite yogurt cheese uses?
...without giving up the foods you love or spending all day in the kitchen!
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About Wardee Harmon
Wardee lives in the Boise area of Idaho with her dear family. She's the lead teacher and founder of the Eat God's Way online cooking program as well as the author of Fermenting, Sourdough A to Z, and other traditional cooking books. Eat God's Way helps families get healthier and happier using cooking methods and ingredients from Bible Times like sourdough, culturing, and ancient grains.
Reader Interactions
Comments
Lynn Howdeshell says I wanted to make a copy of these notes but I could not find out how.
Reply
- Millie says
Hi Lynn,
You can copy and paste into a text document. Or if you use Evernote, you can save to it by installing the Evernote clipper into your browser. https://evernote.com/webclipper/?downloaded
Millie
Traditional Cooking SchoolReply
- Lyn says
I use the yogurt cheese like Greek yogurt. This morning I put a dollop of yogurt cheese on my omelette,with salsa and cut up avocado.
Reply
- Julia Allison says
I have the opposite problem. Love and use up yogurt cheese but have troubles using up the whey. We are all so different.
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- Jody Bearce says
I thank you for all great idea to use my kefir cheese up. What I have been doing is mixing a strawberry chutney and then spread that on crackers. I like idea of the viewer gave of.honey and cinnamon on pancakes or waffles. I going try on toasted English muffins.
Reply
- elaine pettegrow says
I am using some yoghert cheese in my Pimento Cheese Recipe! Yumm!
Reply
- Enat says
Nice!!! it is very helpful!!!
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